preparation
Articles tagged with “preparation”
3 articles
Can I Eat Before Taking a Ketamine Troche?
Most ketamine protocols recommend fasting for 2-4 hours before a troche session. Learn why fasting matters, what you can drink, and what happens if you eat before a session.
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how-to-use
Set and Setting for At-Home Ketamine
Set and setting profoundly shape the ketamine troche experience. Learn how to prepare your mindset, physical environment, music selection, and safety protocols for optimal at-home sessions.
how-to-use
Your First Ketamine Troche Session: What to Expect
A complete guide to your first ketamine troche session: how to prepare your space, what to expect during each phase, how to manage the experience, and how to recover afterward.